KITCHEN-TABLE SCIENCE

Change one thing.
Keep the rest.

A fair test is the simplest habit real labs share, and you can run one at home.

Which kitchen paper soaks up the most? Do beans sprout faster in the light? Results only mean something if the test is fair, repeated and written down. Here is how scientists make sure, in plain English.

Check your test Read the short answer
Plain English, with the sources linked.
Three glass jars of water on a wooden table, each holding a sprouting bean, beside an open blank notebook and a pencil
AI-generated image, not a photograph of a real person or place.
01 Change one thing02 Repeat it03 Judge it blindWrite it all down

THE SHORT ANSWER

Fair, repeated, recorded.

Three habits separate a real result
from a lucky one.

KEEP IT FAIR

Change one thing

Decide what you are testing and keep everything else the same: amounts, sizes, timing, place.

Try the fair test check

MAKE IT HOLD

Repeat it

One try can be a fluke. Repeating a test shows whether the result is real and how much it varies.

See what repeats revealed

KEEP A RECORD

Write it down

Date it, note what, why and how, and keep the results you did not expect as well as the ones you did.

How labs keep notes

A QUICK FAIR TEST CHECK

Which kitchen paper
soaks up the most?

You want to compare three brands of kitchen paper. Pick how you would run the test and see how it rates.

The ratings follow the principles in England’s primary science curriculum and the research linked below. They are a guide, not a marking scheme.

Fair test check

How would you run the test?
Same size, same waterFair test

Only the brand changes. Same size of sheet, same amount of water, same timing. Any difference is far more likely to come from the paper.

Bigger sheet for my favouriteNot fair

Two things now change at once: the brand and the size. If the bigger sheet wins, you cannot tell which change did it.

Test each one onceWeak

A single try can be a fluke. When 100 published psychology studies were repeated, only 36% gave a significant result again.

Repeat and compareStronger

Repeating each test shows whether the result holds up, and how much it wobbles from one try to the next.

Blind the judgeStronger

If the person measuring does not know which brand is which, their hopes cannot nudge the result. Unblinded judging inflated results in medical trials.

Principles: national curriculum for England; Open Science Collaboration, 2015; Hróbjartsson and colleagues, 2012.

TWO STUDIES WORTH KNOWING

Why labs repeat
and judge blind.

Even professional results can shrink
when the test is run again, or judged blind.

REPEAT IT · 2015

Significant results, original vs repeat

97% vs 36%

A team repeated 100 published psychology studies. Almost all the originals had reported a significant result; only about a third of the repeats did, and the effects came out about half as large.

JUDGE IT BLIND · 2012

Average exaggeration by judges who knew

36%

Across 21 medical trials, assessors who knew which treatment each patient had received reported effects 36% larger on average than assessors who did not know.

Neither study means science is broken. They show why scientists build repeats and blinding into their tests, and why a home test is more convincing when it does the same.

An open notebook on a wooden table with a hand-drawn pencil grid of tally marks, beside a sprouting bean in a glass jar
AI-generated image, not a photograph of a real person or place.

LAB FACTS

Five things labs
know by heart.

01

Fair tests start at primary school

England’s national curriculum has pupils setting up comparative and fair tests in years 3 and 4, and recognising and controlling variables by years 5 and 6.

02

Effects often shrink on a second try

In the 2015 project that repeated 100 psychology studies, the repeated effects were on average about half the size of the originals.

03

Ink, never whiteout

NIH record-keeping guidance asks for entries in ink, signed and dated, with mistakes lined out and dated rather than erased or covered with whiteout.

04

Write for a stranger, years later

One University of Pennsylvania lab tells its members to record enough for others to reproduce the results, as the notes may be needed 7 to 10 years after they leave.

05

Scientists worry about it too

In a 2017 survey of Nature journal authors, 36% of those who answered said there was a significant crisis of reproducibility, rising to 41% in the biomedical and life sciences.

TRY IT AT HOME

Four lab habits
for the kitchen table.

  1. 01

    Write the plan first

    Before you start, note the question, the one thing you will change and what you will measure. Labs plan before they begin, too.

  2. 02

    List what stays the same

    Same amount of water, same size of sheet, same spot on the windowsill, same timing. Each one you hold steady makes the test fairer.

  3. 03

    Run it more than once

    Repeat each version and compare the results side by side. If they jump about, the difference you saw may be luck.

  4. 04

    Let someone else judge

    Hide which is which and ask a helper to measure or pick the winner. Then write everything down, surprises included.

Hands pouring water from a glass jug into the first of three identical glasses, with three folded squares of kitchen paper in front
AI-generated image, not a photograph of a real person or place.

QUICK QUESTIONS

Fair tests, answered.

Short answers to the questions people ask most.

What is a fair test?

A fair test changes only the one thing you want to find out about and keeps everything else the same, so that any difference you see can be put down to that one change. In England, pupils start setting up fair tests in years 3 and 4 of primary school.

What is the difference between a comparative test and a fair test?

A comparative test simply compares, such as a plant kept in light against one kept in the dark. A fair test goes further by recognising and controlling the other variables. England’s national curriculum expects this by years 5 and 6.

Why repeat an experiment if it already worked?

Because one result can be luck. When researchers repeated 100 published psychology studies in 2015, 97% of the originals had reported a significant result but only 36% of the repeats did, and the effects were on average about half as large.

Why should the person measuring not know which is which?

Expectations can nudge judgement without anyone meaning to. A 2012 analysis of 21 medical trials found that assessors who knew which treatment patients had received exaggerated the effect by 36% on average compared with assessors who did not know.

How should I write up a home experiment?

Date each entry and note what you did, why, how and what happened, including results you did not expect. Professional guidance asks for ink, a line through mistakes rather than erasing them, and enough detail for someone else to repeat the work.

SOURCES

Where the facts come from.

Hampshire County Council (HIAS)National curriculum science: working scientifically and fair testsScience, 2015 (University of Amsterdam repository)Estimating the reproducibility of psychological scienceBMJ, 2012 (Capital Region of Denmark research)Observer bias in randomised clinical trials (Hróbjartsson et al.)Nature, 2017Reproducibility survey of Nature journal authorsUS National Institutes of HealthScientific record keeping (Office of Intramural Research)University of PennsylvaniaLaboratory notebook guidelines (Robertson Lab)

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